Back Pain & Sciatica
Back pain and sciatica can make everyday activities difficult, affecting everything from work and exercise to sleep and daily routines. Whether the pain is recent or something you've been dealing with for years, it can have a significant impact on your quality of life.
Common concerns we see include:
✔ Low back pain
✔ Pain when sitting or standing
✔ Pain that radiates into the hips or legs
✔ Sciatica
✔ Stiffness and reduced mobility
✔ Difficulty bending, lifting, or moving comfortably
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Neck Pain
Neck pain can make even simple daily activities uncomfortable, affecting everything from work and driving to exercise and sleep. It may develop suddenly after an injury or gradually over time due to posture, repetitive movements, or daily stress.
Common concerns we see include:
✔ Neck pain and stiffness
✔ Muscle tension and tightness
✔ Pain that radiates into the shoulders or upper back
✔ Reduced range of motion
✔ Pain when turning the head
✔ Discomfort related to posture or desk work
Headaches & Migraines
Headaches and migraines can interfere with work, family activities, and overall quality of life. For some people, symptoms occur occasionally, while others experience recurring episodes that affect their daily routine.
Common concerns we see include:
✔ Tension headaches
✔ Recurring headaches
✔ Headaches related to posture or prolonged computer use
✔ Headaches associated with neck tension
✔ Migraine sufferers seeking conservative care
✔ Headaches that interfere with work, sleep, or daily activities
Sports Injuries
Sports injuries can make it difficult to stay active and enjoy the activities you love. Whether you're training, competing, or simply trying to maintain an active lifestyle, injuries can affect performance, mobility, and recovery.
Common concerns we see include:
✔ Muscle strains and sprains
✔ Reduced mobility and flexibility
✔ Injuries related to recreational and sporting activities
✔ Joint pain and stiffness
✔ Overuse injuries
✔ Getting back to the activities you enjoy
Motor Vehicle Injuries (ICBC)
Motor vehicle accidents can result in a wide range of symptoms, from mild discomfort to more significant pain and mobility issues. Even low-speed collisions can cause soft tissue injuries that may lead to pain, stiffness, headaches, and reduced mobility in the days, weeks, or months that follow.
Common concerns we see include:
✔ Whiplash injuries
✔ Muscle stiffness and tension
✔ Reduced mobility
✔ Neck and back pain
✔ Headaches
✔ Symptoms that persist after a collision
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Approved ICBC claims automatically include coverage for chiropractic treatment following a motor vehicle accident.
Posture & Workplace Strain
Modern lifestyles often require long hours sitting at a desk, working on a computer, driving, or looking down at phones and other devices. Over time, these habits can contribute to muscle tension, stiffness, discomfort, and reduced mobility.
Common concerns we see include:
✔ Poor posture
✔ Upper and lower back discomfort
✔ Stiffness from prolonged sitting
✔ Neck and shoulder tension
✔ Discomfort related to desk work, driving, or prolonged sitting
✔ Repetitive strain and overuse issues
Our Approach to Care
Comfortable Drop-Table Technique
Many people are surprised by how comfortable chiropractic treatment can be. Dr. Roy Rodrigues uses a gentle drop-table technique that many patients find more comfortable than they expected. This approach often allows adjustments to be delivered with less force than traditional manual techniques, helping many patients feel more relaxed and comfortable during treatment.
Thorough Assessment
Every patient visit begins with a thorough assessment to better understand your current symptoms, progress, and any factors contributing to your condition. This helps ensure that treatment is both appropriate and safe, while allowing care to be tailored to your individual needs.
Personalized Care Plans
Treatment recommendations are based on your condition, symptoms, health history, and how long the problem has been present. Care plans are designed to support recovery, improve function, and help you return to your normal activities as quickly and safely as possible, while supporting long-term spinal health and mobility.
Spinal Muscle Scanning (SEMG)
As part of every new patient assessment, spinal muscle scanning (SEMG) is used to evaluate patterns of muscle activity along the spine. Changes in muscle tension can provide valuable information about areas of spinal dysfunction and help guide the overall assessment process. SEMG is one of several tools used to develop a more complete understanding of your condition.
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Custom Orthotics
Custom orthotics may be recommended to help improve alignment, support movement, and reduce stress on the feet, knees, hips, and spine. Using GaitScan technology, Dr. Roy Rodrigues evaluates walking mechanics and weight distribution to identify biomechanical imbalances that may be contributing to discomfort or dysfunction.
For some patients, orthotics are used to complement chiropractic care. Others seek orthotics as a standalone service to help improve comfort, support, and overall function during everyday activities.
Additional Wellness Services Available at Hillside Health
Registered Massage Therapy and Thai massage services are also available through independent practitioners located within Hillside Health Clinic.
These practitioners operate independent businesses and are not employees of Hillside Health Clinic.
Practitioners:
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• Michael Hill, RMT
• Jeab Sapphansaen, Thai Massage Practitioner
Ready to Get Started?
Whether you're dealing with back pain, neck pain, headaches, a recent injury, or simply want to improve your mobility and spinal health, we're here to help.
Limited appointment times are available online. If you don’t see a suitable time, please call or text us at (250) 374-3226 and we’ll do our best to help.